Martin Seligman Quote

Doing a kindness produces the single most reliable momentary increase in well-being of any exercise we have tested.


Flourish (ed. Nicholas Brealey Publishing, 2011) - ISBN: 9781857884159


Doing a kindness produces the single most reliable momentary increase in well-being of any exercise we have tested.

Doing a kindness produces the single most reliable momentary increase in well-being of any exercise we have tested.

Doing a kindness produces the single most reliable momentary increase in well-being of any exercise we have tested.

Doing a kindness produces the single most reliable momentary increase in well-being of any exercise we have tested.