Mark Sisson Quotes

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The bottom line is that you will not lose fat effectively with exercise-driven weight-loss efforts unless your eating habits moderate insulin production.

Mark Sisson

Mark Sisson

Mark Sisson

Born: July 20, 1953 (age 72)

Bio: Mark Sisson is an American fitness author and blogger, and a former distance runner, triathlete and Ironman competitor. Sisson finished 4th in the February 1982 Ironman World Championship.

Known for:

The Primal Connection (2013)
Primal Blueprint Quick and Easy Meals (2011)

Mark Sisson on Wikipedia

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