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Mark Nepo -
Life
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Accepting what we're given is a practice in being present to everything beyond us that lets us become intimate with the nature of life.
Mark Nepo
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In life as in water, when we curl up or flail we sink. When we spread and go still, we are carried by the largest sea of all: the sea of grace that flows steadily beneath the turmoil of events. And just as fish can't see the ocean they live in, we can't quite see the spirit that sustains us.
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Essentially, the life of expression is the ongoing journey of how we heal each other... for by telling our stories and listening to the stories of others, we let out who we are and find ourselves in each other, and find that we are more together than alone.
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In truth, the more we lean into life, the more we authentically interact with the world, the brighter our flame.
Mark Nepo
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In daily terms, the work of listening is to be constantly worn free of our preconceptions and preferences so that nothing stands in the way of our direct experience of life.
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If we are to access the resources of life, we must listen with our common heart to the cries of the world.
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Meditation, in all its forms and traditions, is an invitation to listen, to open, to quietly enlist the courage to be touched and formed by life.
Mark Nepo
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Truth is a seed hidden in the days until watered by what life brings us.
Mark Nepo
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In truth, our aliveness depends on our ability to sustain wonder:
to lengthen the moments we are truly uncovered, to be still and quiet
till all the elements of the earth and all the secrets of the oceans
stir the aspects of life waiting within us.
Mark Nepo
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When we keep choosing between right and wrong. We spend our energy sorting life rather than living it.
Mark Nepo
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We think that accomplishing things will complete us, when it is experiencing life that will.
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What will you do today, knowing that you are one of the rarest forms of life to ever walk the Earth? How will you carry yourself? What will you do with your hands?... Tomorrow you could die... but today you are precious and rare and awake... Grateful and awake, ask what you need to know now. Say what you feel now. Love what you love now.
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In the way that I experience life, the physical world is really just the tip of the iceberg of reality. Whether it's trees or stones or water or animals or stars, everything has an ineffable interior quality.
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For being human, we remember and forget. We stray and return, fall down and get up, and cling and let go, again and again. But it is this straying and returning that makes life interesting, this clinging and letting go - damned as it is - that exercises the heart.
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If we devote ourselves to the life at hand, the rest will follow. For life, it seems, reveals itself through those willing to live. Anything else, no matter how beautiful, is just advertising.
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We can never be prepared for everything. No one person can anticipate all of life. In fact, overpreparation is yet another way to wall ourselves in from life.
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For though we stubbornly cling, believing in our moment of hunger that there is no other possibility of love, we only have to let go of what we want so badly and our life will unfold. For love is everywhere.
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The pain of life is pure salt; no more, no less. The amount of pain in life remains the same, exactly the same. But the amount of bitterness we taste depends on the container we put the pain in. So when you are in pain, the only thing you can do is to enlarge your sense of thingsstop being a glass. Become a lake.
Mark Nepo
Quote of the day
Nobody ever did anything very foolish except from some strong principle.
William Lamb, 2nd Viscount Melbourne
Mark Nepo
Born:
February 23, 1951
(age 73)
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