Mark Bittman Quote

If you embrace moderation, eat whole foods instead of junk, live within your physical, monetary, and environmental budget rather than constantly exceeding it, you will lose weight, tread more lightly on the planet, and gain satisfaction from these things.


Food Matters: A Guide to Conscious Eating with More Than 75 Recipes (ed. Simon and Schuster, 2008) - ISBN: 9781416578970


If you embrace moderation, eat whole foods instead of junk, live within your physical, monetary, and environmental budget rather than constantly...

If you embrace moderation, eat whole foods instead of junk, live within your physical, monetary, and environmental budget rather than constantly...

If you embrace moderation, eat whole foods instead of junk, live within your physical, monetary, and environmental budget rather than constantly...

If you embrace moderation, eat whole foods instead of junk, live within your physical, monetary, and environmental budget rather than constantly...