Getting healthy isn't just about losing weight. It's not limited to adjusting our diet and hoping for good physical results. It's about recalibrating our souls so that we want to change - spiritually, physically, and mentally. And the battle really is in all three areas.

Made to Crave: Satisfying Your Deepest Desire with God, Not Food (ed. Zondervan, 2010) - ISBN: 9780310412373