Do not listen to vain and empty talk, in which the majority of world-loving people spend their time, and do not take pleasure in it. For the law says: 'You shall not raise false reports' (Ex. 23:1). Solomon says: 'Remove far from me vanity and lies' (Prov. 30:8). The Lord said: 'But I say to you, every idle word that men shall speak they shall give account thereof in the day of judgment' (Mt. 12:36).

Unseen Warfare: The Spiritual Combat and Path to Paradise of Lorenzo Scupoli (ed. St Vladimir's Seminary Press, 1978) - ISBN: 9780913836521