Lauren Mackler Quotes

4 Sourced Quotes

If you're eating poorly, neglecting your health, or living a high-stress lifestyle, you're depleting your inner resources. That will make it difficult to maintain the energy you need to participate fully and actively in your life.

Lauren Mackler

Mastering the art of aloneness doesn't mean living in isolation or never needing the love, support, and involvement of others. It means creating and living a life in which you feel whole and content as an individual on your own; a life in which you can take care of yourself emotionally and financially.

Lauren Mackler

Have compassion for your humanity and your flaws. You're human and you're going to make mistakes. Look at yourself through the eyes of a loving parent...

Lauren Mackler

You're more likely to slip up when you're trying to accomplish your goals by yourself. It may be that you don't have an outer support system in place to help you maintain focus and provide the external encouragement everyone needs.

Lauren Mackler