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Because long-held internalized views and attitudes appear especially powerful in death, the daily practice should include body, speech, and mind, so that the teachings slide from the head to the heart as fast as possible. It is certain and a real gift that the Buddhist methods will help in both this life and afterward.
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Knowledge of inner processes in body and mind is as helpful for one's own preparation for death as it is for people who care for others who are dying. If one knows what to expect while dying, the conditions can be used and fears specifically removed.
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If one is able to convey to the dying person that his mind is bound to this decaying body only for the present life span, it is calming. If one adds that mind is beyond death and birth, like space, emerging appearances of confusion and aging become more acceptable. This view confers the often missing dignity on the last part of life. It helps the dying to increasingly relax, and oneself to face one's own death more fearlessly.
Lama Ole Nydahl
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Lama Ole Nydahl
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Born:
March 19, 1941
(age 83)
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