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Universe
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Nature appears to us in four seasons. The spring is bright and warm, the summer lazy and hot. The fall is decked with colour with a trace of sadness, and the winter frosted and severe. Similarly, the movement of shin shin toitsu aikido are rich and varied. There is both severity and kindness, speed and calmness. It is designed to express the many moods and characteristics of men and women, young and old. But if it for one moment varies from the principles of the universe, it is no longer aikido with ki.
Koichi Tohei
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We are blessed with a spirit that is one with the spirit of the universe. This spirit is called "reiseishin". The moon is clearly reflected in the water when the water is calm. In the same way when our mind and body are unified and calm, our "reiseishin" manifests itself completely. Once this happens all suffering and wicked desires fall away, and the universal spirit of love and protection for all things appears in us. Let us strive to realise our "reiseishin".
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We have learned coordination of mind and body and the "ki breathing methods". Therefore we can bring the ki of the universe into our bodies at anytime. When a water pump is dried out, no water can flow from the well up through the pump. To start this flow again we must put some water back into the pump. In the same way, ki does not flow strongly in a person suffering from illness or misfortune. Let us practice "kiatsuho" to put back into these people, stimulate their own flow of ki, and give them a fresh start to happiness.
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Our lives are born of the Ki of the Universe. Let us give thanks for being born not as plants and animals, but as human beings blessed with a Universal Mind. Let us pledge to fulfil our missions by helping to guide the development and creation of the Universe.
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Selfish people have never understood and travelled the way of the universe in the past. Therefore when we realise the principles and the way of the universe, the universe gives us the responsibility to spread them to the world. Do not think that you cannot help another person. What you learn today, you can teach another the next day. The world is full of people who have lost the way of the universe and suffer illness. Let us do our best to explain the correct principles of the universe to them.
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"Do nothing" does not mean "don't do anything", "mu" or "nothing" is not merely the lack of something. It refers to the state in which the mind has grown imperceptibly calm, and then allowed things to take their natural course. If you can leave things entirely up to the universe and not put up the slightest resistance, then you can pass the highest level of ki tests.
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We begin with the number one in counting all things. It is impossible that this one can ever be reduced to zero. Because just as something cannot be made of nothing, one cannot be made from zero. Ki is like the number one. Ki is formed from infinitely small particles, smaller than an atom. The universal ki condensed becomes an individual, which further condensed becomes the one point in the lower abdomen, which in turn infinitely condensed never becomes zero, but becomes one with the universe. Thus we understand the essence of ki.
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The absolute universe is one. We call this ki. Our lives and our bodies are born of the ki of the universe. Study thoroughly the principles of the universe and practice them. We are one with the universe. There is no need to despond, no need to fear. The way we follow is the way of the universe, which no difficulty nor hard-ship can hinder. Let us have the courage and say, "if I have a clear conscience and a calm spirit, I dare to face an enemy of ten million."
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An old oriental saying tells us, 'when our willpower is concentrated upon a stone, it can pass through it. When our willpower is focused and in harmony with the universe, it can command the wind, rain and thunder'. But from where does our willpower come? Those who understand and answer this question are those who accomplish important tasks. When we coordinate mind and body by stilling the waves of our mind to imperceptible, infinitely decreasing ripples, we can send forth our great willpower that moves the universe.
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Mind and body were originally one. Do not think that the power you have is only the power you ordinarily use and moan that you have little strength. The power you ordinarily use is like the small visible segment of an iceberg. When we unify our mind and body and become one with the universe, we can use the great power that is naturally ours.
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The ki of the universe is absolute. There is no such thing as strong ki verses weak ki. Correctly speaking, ki is strong only because it is strongly extended, weak only when it is not extended strongly. There is no limit to how strong your ki can become if you train yourself to extend ki strongly.
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The absolute universe is one. Then two opposing forces appeared, and the relative world was born. In the orient this dualism is called 'yin' and 'yang', in the west, 'plus' and 'minus'.
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Let us have a universal spirit that loves and protects all creation and helps all things grow and develop. To unify mind and body and become one with the universe is the ultimate purpose of our study.
Four major principles to unify mind and body:
1. keep one-point
2. relax completely
3. keep weight underside and
4. extend ki.
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The ki of the universe has never for a moment stopped moving. We call this continuous growth and development. Do you think it strange that human beings seem to be the only one trying to stop the movement of ki?
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Breathe out, so that your breath travels infinitely to the ends of the universe: breathe in, so that your breath reaches your one point and continues infinitely there. The ki breathing methods are an important way of unifying mind and body. At night when all is quiet and calm, do this alone, and you will feel that you are the universe and that the universe is you. It will lead you to supreme ecstasy of being one with the universe. At this moment the life power that is rightfully yours is fully activated.
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There is no conflict in the absolute universe, but there is conflict in the relative world. If we unify our mind and body become one with the universe, others will follow us gladly. Do not say that this is a world where we must struggle to live each day. The true way to success is exactly one and the same as the principle of non-dissension, and that is the way of peace.
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We call the mind that wants to make the way of the Universe clear and to put it into practice the mind that seeks truth. However clever a dog or a monkey may be, they cannot realize the universal mind. Only human beings have the privilege and capacity to realize it. If you have a mind that seeks truth, you are happy because this is the proof that you are a real human being.
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Just as the number one never can be reduced to zero, once we act or speak, our action or speech is never completely erased. An old oriental saying tells us, "sow good, and the harvest will be good. Sow evil and reap evil". We must understand that everything we do comes back to ourselves. Therefore before wishing for our own happiness and welfare and that of our children, we must do good in secret. To do good in secret means to act without seeking attention and praise, to act without any hope of reward. This is called "intoku". Among the various ways of performing intoku, to walk the way of the universe and to lead others along this way is best.
Koichi Tohei
Quote of the day
Example is not the main thing in influencing others. It is the only thing.
Albert Schweitzer
Koichi Tohei
Creative Commons
Born:
January 20, 1920
Died:
May 19, 2011
(aged 91)
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