Kelsang Gyatso Quotes
41 Sourced Quotes
Since the real purpose of meditation is to increase our capacity to help others, taking time each day to meditate is not selfish. We have to manage our time and energy in such a way that we can be of maximum benefit to others, and to do this we need time alone to recover our strength, collect our thoughts, and see things in perspective
When we want a cup of tea our main wish is to drink tea, but to fulfill this wish we naturally develop the secondary wish to find a cup. In a similar way, the main wish of those who have great compassion is to protect all living beings from their suffering, but to fulfill this wish they know they must first attain Buddhahood themselves and so they naturally develop the secondary wish to attain enlightenment.