Keiko Fukuda Quote

Be gentle, kind and beautiful, yet firm and strong, both mentally and physically.


Born for the Mat: A Kodokan Kata Textbook for Women (ed. 1973)


Be gentle, kind and beautiful, yet firm and strong, both mentally and physically.

Be gentle, kind and beautiful, yet firm and strong, both mentally and physically.

Be gentle, kind and beautiful, yet firm and strong, both mentally and physically.

Be gentle, kind and beautiful, yet firm and strong, both mentally and physically.