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Meditation is not spacing-out or running away. In fact, it is being totally honest with ourselves.
Kathleen McDonald
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Overcoming attachment does not mean becoming cold and indifferent. On the contrary, it means learning to have relaxed control over our mind through understanding the real causes of happiness and fulfillment, and this enables us to enjoy life more and suffer less.
Kathleen McDonald
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Just as the waves can subside to reveal the stillness of the ocean's depths, so too is it possible to calm the turbulence of our mind to reveal its natural pristine clarity.
Kathleen McDonald
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When we fall on the ground it hurts us, but we also need to rely on the ground to get back up.
Kathleen McDonald
Quote of the day
Nobody ever did anything very foolish except from some strong principle.
William Lamb, 2nd Viscount Melbourne
Kathleen McDonald
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