Practice being kind to yourself in small, concrete ways. Look at your refrigerator. Are you feeding yourself nicely? Do you have socdks? An extra set of sheets? What about a new house plant? A thermos for the long drive to work? Allow yourself to pitch out some of your ragged clothes. You don't have to keep everything.


The Artist's Way: 25th Anniversary Edition (ed. Penguin, 2002) - ISBN: 9781101156889


Practice being kind to yourself in small, concrete ways. Look at your refrigerator. Are you feeding yourself nicely? Do you have socdks? An extra set ...

Practice being kind to yourself in small, concrete ways. Look at your refrigerator. Are you feeding yourself nicely? Do you have socdks? An extra set ...

Practice being kind to yourself in small, concrete ways. Look at your refrigerator. Are you feeding yourself nicely? Do you have socdks? An extra set ...

Practice being kind to yourself in small, concrete ways. Look at your refrigerator. Are you feeding yourself nicely? Do you have socdks? An extra set ...