Jon Kabat-Zinn Quote

Non-doing has nothing to do with being indolent or passive. Quite the contrary. It takes great courage and energy to cultivate non-doing, both in stillness and in activity. Nor is it easy to make a special time for non-doing and to keep at it in the face of everything in our lives which needs to be done.

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (ed. Hyperion, 2005)