Meditation is not about feeling a certain way. It's about feeling the way you feel.


Wherever You Go, There You Are: Mindfulness meditation for everyday life (ed. Hachette UK, 2016) - ISBN: 9780349414232

Jon Kabat-Zinn Quotes

Meditation is not about feeling a certain way. It's about feeling the way you feel.

Meditation is not about feeling a certain way. It's about feeling the way you feel.

Meditation is not about feeling a certain way. It's about feeling the way you feel.

Meditation is not about feeling a certain way. It's about feeling the way you feel.