Jon Kabat-Zinn Quote

Stillness, insight, and wisdom arise only when we can settle into being complete in this moment, without having to seek or hold on to or reject anything.


Wherever You Go, There You Are: Mindfulness meditation for everyday life (ed. Hachette UK, 2016) - ISBN: 9780349414232


Stillness, insight, and wisdom arise only when we can settle into being complete in this moment, without having to seek or hold on to or reject...

Stillness, insight, and wisdom arise only when we can settle into being complete in this moment, without having to seek or hold on to or reject...

Stillness, insight, and wisdom arise only when we can settle into being complete in this moment, without having to seek or hold on to or reject...

Stillness, insight, and wisdom arise only when we can settle into being complete in this moment, without having to seek or hold on to or reject...