Jon Kabat-Zinn Quote

So, in meditation practice, the best way to get somewhere is to let go of trying to get anywhere at all.

Wherever You Go, There You Are: Mindfulness meditation for everyday life (ed. Hachette UK, 2016) - ISBN: 9780349414232

So, in meditation practice, the best way to get somewhere is to let go of trying to get anywhere at all.

So, in meditation practice, the best way to get somewhere is to let go of trying to get anywhere at all.

So, in meditation practice, the best way to get somewhere is to let go of trying to get anywhere at all.

So, in meditation practice, the best way to get somewhere is to let go of trying to get anywhere at all.