Jon Kabat-Zinn Quote

In any given moment we are either practicing mindfulness, or defacto, we are practicing mindlessness.


Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (ed. Hachette UK, 2005) - ISBN: 9781401381967


In any given moment we are either practicing mindfulness, or defacto, we are practicing mindlessness.

In any given moment we are either practicing mindfulness, or defacto, we are practicing mindlessness.

In any given moment we are either practicing mindfulness, or defacto, we are practicing mindlessness.

In any given moment we are either practicing mindfulness, or defacto, we are practicing mindlessness.