Jon Kabat-Zinn Quote

Once you have established yourself as a center of love and kindness radiating throughout your being, which amounts to a cradling of yourself in loving kindness and acceptance, you can dwell here indefinitely, drinking at this fount, bathing it in, renewing yourself, nourishing yourself, enlivening yourself. This can be a profoundly healing practice for body and soul.


Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (ed. Hyperion, 2005)


Once you have established yourself as a center of love and kindness radiating throughout your being, which amounts to a cradling of yourself in...

Once you have established yourself as a center of love and kindness radiating throughout your being, which amounts to a cradling of yourself in...

Once you have established yourself as a center of love and kindness radiating throughout your being, which amounts to a cradling of yourself in...

Once you have established yourself as a center of love and kindness radiating throughout your being, which amounts to a cradling of yourself in...