We call the effort to cultivate our ability to be in the present moment 'practice' or 'meditation practice.'


Wherever You Go, There You Are: Mindfulness meditation for everyday life (ed. Hachette UK, 2016) - ISBN: 9780349414232

Jon Kabat-Zinn Quotes

We call the effort to cultivate our ability to be in the present moment 'practice' or 'meditation practice.'

We call the effort to cultivate our ability to be in the present moment 'practice' or 'meditation practice.'

We call the effort to cultivate our ability to be in the present moment 'practice' or 'meditation practice.'

We call the effort to cultivate our ability to be in the present moment 'practice' or 'meditation practice.'