John S. Hall - Today Quotes

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Today, it may seem as if there are demons attacking me from within. I should remember that demons are illusory, and that when I think that I'm being attacked by unseen forces, it probably just means that I am going insane.

John S. Hall
When I accept another person's imperfections, I deprive myself of any opportunity to be right. Today, I should look out for people who might challenge or annoy me. They are wrong, and I am right. The more I attack others, the more important I will become.

John S. Hall
Today, for five minutes, I will sit quietly and meditate and think pleasant thoughts and I will recite gentle positive messages to myself. Oh yeah, that really sounds like me. I'm sure I'm going to do that. Right.

John S. Hall
Perhaps I will achieve a small success today. If so, I must not be taken in. I am not on a roll, I am not in the zone. It was an accident, a happenstance. Such things are bound to happen sometimes. The false feeling of confidence will soon pass.

John S. Hall
If I take things slowly today in order to appreciate life better, and if I take time to listen to the messages that life sends me, then I will have less time to do the things I need to do today. Then tomorrow I will have to do everything that much faster and I will be that much more unable to appreciate life. It is dangerous to stop and smell the roses.

John S. Hall
Today, I should think of something about myself that really annoys me, and I should try to change it. Then, when I fail to change it, I can be annoyed by that as well. Then, I can be annoyed about how easily I get annoyed. Then I can get angry.

John S. Hall
Life is so much easier today than it was a hundred years ago. People used to have to work on farms from sun-up to sun-down, and still their children would die, and there often wouldn't be enough to eat. I wouldn't have lasted three days under such conditions. I have no right to be alive.

John S. Hall
Today, life will offer me many lessons. I will learn nothing.

John S. Hall
Today, I will try to remember to regret the past. I will think of how many mistakes I have made throughout my life. I will say to myself, "If only I could go back in time and make different choices, so that my life could be the way it should have been." Then I will remind myself that I cannot.

John S. Hall
I am not well suited to the tasks that are set before me today. Most of what I must do is either insulting to my intelligence, or far beyond my capabilities. This explains why I am so frustrated and full of rage most of the time.

John S. Hall