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As you get old you have to train smarter. Every young guy goes through it; every young guy says I'm invincible, it will never happen to me. The body is like a car or machine, you work it so often that eventually it's going to break down.
John Quinlan
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Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.
Jim Davis (cartoonist)
John Quinlan
Creative Commons
Born:
October 30, 1974
(age 51)
Bio:
John Quinlan in Winchester, Massachusetts, is a former American bodybuilder and professional wrestler who now works as a fitness model, fashion model, art model, romance cover model and actor. He is also a male underwear model.
John Quinlan on Wikipedia
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