Quote of the day
In the moment when I truly understand my enemy, understand him well enough to defeat him, then in that very moment I also love him.
John A. McDougall

Born: May 17, 1947
Died: June 22, 2024 (aged 77)
Bio: John A. McDougall was an American physician and author. He wrote a number of diet books advocating the consumption of a low-fat vegan diet based on starchy foods and vegetables. His eponymous diet, called The McDougall Plan was a New York Times bestseller.
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