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An important fact to remember is that all natural diets, including purely vegetarian diets without a hint of dairy products, contain amounts of calcium that are above the treshold for meeting your nutritional needs....In fact, calcium deficiency caused by an insufficient amount if calcium in the diet is not known to occur in humans.

John A. McDougall

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John A. McDougall

John A. McDougall

Born: May 17, 1947
Died: June 22, 2024 (aged 77)
Bio: John A. McDougall was an American physician and author. He wrote a number of diet books advocating the consumption of a low-fat vegan diet based on starchy foods and vegetables. His eponymous diet, called The McDougall Plan was a New York Times bestseller.
Known for:
  1. McDougall's Medicine

WikipediaJohn A. McDougall on Wikipedia

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