Joel Fuhrman Quote

For both optimal health and weight loss, you must consume a diet with a high nutrient-per-calorie ratiothere are no shortcuts.


Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss (ed. Little, Brown, 2011) - ISBN: 9780316183208

Picture Quote 1

For both optimal health and weight loss, you must consume a diet with a high nutrient-per-calorie ratiothere are no shortcuts.

Picture Quote 2

For both optimal health and weight loss, you must consume a diet with a high nutrient-per-calorie ratiothere are no shortcuts.

Picture Quote 3

For both optimal health and weight loss, you must consume a diet with a high nutrient-per-calorie ratiothere are no shortcuts.

Picture Quote 4

For both optimal health and weight loss, you must consume a diet with a high nutrient-per-calorie ratiothere are no shortcuts.