Everyone confesses in the abstract that exertion which brings out all the powers of body and mind is the best thing for us all; but practically most people do all they can to get rid of it, and as a general rule nobody does much more than circumstances drive them to do.
Bio: James Sillars is a Scottish politician. He was married to Margo MacDonald until her death, in 2014. He is a leading figure in the campaign for Scottish independence.
