One cardinal rule in behavioral medicine is that unless it is interfered with, your body knows exactly what it is doing and always does the best thing it can do under the circumstances. Consequently, if you are overweight, you may reasonably assume that the extra fat itself is your body's best adjustment to the circumstances you are providing.


Oxycise! (ed. 1997)


One cardinal rule in behavioral medicine is that unless it is interfered with, your body knows exactly what it is doing and always does the best...

One cardinal rule in behavioral medicine is that unless it is interfered with, your body knows exactly what it is doing and always does the best...

One cardinal rule in behavioral medicine is that unless it is interfered with, your body knows exactly what it is doing and always does the best...

One cardinal rule in behavioral medicine is that unless it is interfered with, your body knows exactly what it is doing and always does the best...