Whenever I'd try to talk myself out of going for a walk, and there were a few days like that, I'd take myself through a series of simple tasks so I would get up and go. 1. Get up. 2. Find your house keys. 3. Put on some shoes. 4. Grab your iPod. 5. Walk out the front door.


I Got This: How I Changed My Ways and Lost What Weighed Me Down (ed. Penguin, 2012) - ISBN: 9781101565780

Jennifer Hudson Quotes

Whenever I'd try to talk myself out of going for a walk, and there were a few days like that, I'd take myself through a series of simple tasks so I...

Whenever I'd try to talk myself out of going for a walk, and there were a few days like that, I'd take myself through a series of simple tasks so I...

Whenever I'd try to talk myself out of going for a walk, and there were a few days like that, I'd take myself through a series of simple tasks so I...

Whenever I'd try to talk myself out of going for a walk, and there were a few days like that, I'd take myself through a series of simple tasks so I...