Drink water between meals instead of with them so that the digestive juices will not be diluted.
Jane Fonda's Year of Fitness and Health, 1984 (ed. Holiday House, 1983) - ISBN: 9780671469986
Drink water between meals instead of with them so that the digestive juices will not be diluted.
Jane Fonda's Year of Fitness and Health, 1984 (ed. Holiday House, 1983) - ISBN: 9780671469986