Skill in concentrating and steadying the mind is the basis for all types of meditation.


Seeking the Heart of Wisdom: The Path of Insight Meditation (ed. Shambhala Publications, 2001) - ISBN: 9780834825253


Skill in concentrating and steadying the mind is the basis for all types of meditation.

Skill in concentrating and steadying the mind is the basis for all types of meditation.

Skill in concentrating and steadying the mind is the basis for all types of meditation.

Skill in concentrating and steadying the mind is the basis for all types of meditation.