Whatever your difficulties - a devastated heart, financial loss, feeling assaulted by the conflicts around you, or a seemingly hopeless illness - you can always remember that you are free in every moment to set the compass of your heart to your highest intentions. In fact, the two things that you are always free to do - despite your circumstances - are to be present and to be willing to love.

A Lamp in the Darkness: Illuminating the Path Through Difficult Times (ed. Sounds True, 2014) - ISBN: 9781622034208