Buddhists were actually the first cognitive-behavioral therapists.
The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology (ed. Bantam, 2008) - ISBN: 9780553905052
Buddhists were actually the first cognitive-behavioral therapists.
The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology (ed. Bantam, 2008) - ISBN: 9780553905052