The focusing of attention on the breath is perhaps the most universal of the many hundreds of meditation subjects used worldwide.


A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life (ed. Bantam, 2009) - ISBN: 9780307573735


The focusing of attention on the breath is perhaps the most universal of the many hundreds of meditation subjects used worldwide.

The focusing of attention on the breath is perhaps the most universal of the many hundreds of meditation subjects used worldwide.

The focusing of attention on the breath is perhaps the most universal of the many hundreds of meditation subjects used worldwide.

The focusing of attention on the breath is perhaps the most universal of the many hundreds of meditation subjects used worldwide.