Iyanla Vanzant - Hurt Quotes

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Change doesn't have to be hard, and healing doesn't have to hurt. Surely by now you know that every thing happens for a reason! There is something better awaiting you on the other side of this.

Iyanla Vanzant
When a thing has served its purpose, it will go away. Sometimes it will break. At other times, it will simply die off. Then, there are those times when for no reason, it will simply fall apart. If you try to hold on to something that has already fulfilled its purpose in your life, you are going to hurt yourself. If holding on is disturbing your peace of mind, it makes sense to let it go.

Iyanla Vanzant
You cannot experience the fullness of your authentic self or life when you live to avoid hurt. You will never know the joy of love or the peaceful satisfaction of being loved if you hide from hurt.

Iyanla Vanzant
Forgiveness is a process of giving up the old for something new. Old experiences and memories that we hold on to in anger, resentment, shame, or guilt cloud our spirit mind. The truth is, everything that has happened had to happen. It was a growth experience. There was something you needed to know or learn. If you stay angry, hurt, afraid, ashamed, or guilty, you miss the lesson. You will be stuck in a cloud of pain.

Iyanla Vanzant
A wound needs air in order to heal. We must talk about and expose those things which have hurt or harmed us in some way. Our wounds need nurturing care in order to heal. If we are to nurture and heal, we must admit that the wounds exist. We must carefully do what is necessary to help ourselves feel better.

Iyanla Vanzant
You are never angry for the reason you think you are. There's an older hurt under that.

Iyanla Vanzant
When you are not happy where you are, and you are not quite sure if you want to leave or how to leave, you are in the meantime. Its a state of limbo. You are hanging on, ready to let go, afraid to fall, not wanting to hurt yourself, afraid you will hurt someone else. In the meantime, you pray the other person will let go first so that you will not feel guilty.

Iyanla Vanzant