Quote of the day
Punishment may make us obey the orders we are given, but at best it will only teach an obedience to authority, not a self-control which enhances our self-respect.
Ira Progoff

Born: August 2, 1921
Died: January 1, 1998 (aged 76)
Bio: Ira Progoff was an American psychotherapist, best known for his development of the Intensive Journal Method while at Drew University. His main interest was in depth psychology and particularly the humanistic adaptation of Jungian ideas to the lives of ordinary people.
Known for:
- The practice of process meditation (1980)






