Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientation—choosing to be a human being rather than a human doing.


Meditation: An In-Depth Guide (ed. Penguin, 2011) - ISBN: 9781101515334


Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal...

Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal...

Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal...

Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal...