Quote of the day
Guilt is anger directed at ourselves - at what we did or did not do. Resentment is anger directed at others - at what they did or did not do.
Horace Fletcher

Born: 1849
Died: July 14, 1919 (aged 70)
Bio: Horace Fletcher was an American health food enthusiast of the Victorian era who earned the nickname "The Great Masticator", by arguing that food should be chewed about 100 times per minute before being swallowed: "Nature will castigate those who don't masticate".
Known for:
- Fletcherism, what it is (1913)
- The new glutton or epicure (1903)
- Menticulture (1895)
- A.B.-Z. of our own nutrition (1903)






