Quote of the day
Although modesty is natural to man, it is not natural to children. Modesty only begins with the knowledge of evil.... Blushes are the sign of guilt; true innocence is ashamed of nothing.
Horace Fletcher

Born: 1849
Died: July 14, 1919 (aged 70)
Bio: Horace Fletcher was an American health food enthusiast of the Victorian era who earned the nickname "The Great Masticator", by arguing that food should be chewed about 100 times per minute before being swallowed: "Nature will castigate those who don't masticate".
Known for:
- Fletcherism, what it is (1913)
- The new glutton or epicure (1903)
- Menticulture (1895)
- A.B.-Z. of our own nutrition (1903)