Quote of the day
There comes a time in the seeker's life when he discovers that he is at once the lover and the beloved. The aspiring soul which he embodies is the lover in him. And the transcendental Self which he reveals from within is his Beloved.
Horace Fletcher

Born: 1849
Died: July 14, 1919 (aged 70)
Bio: Horace Fletcher was an American health food enthusiast of the Victorian era who earned the nickname "The Great Masticator", by arguing that food should be chewed about 100 times per minute before being swallowed: "Nature will castigate those who don't masticate".
Known for:
- Fletcherism, what it is (1913)
- The new glutton or epicure (1903)
- Menticulture (1895)
- A.B.-Z. of our own nutrition (1903)






