Henri Nouwen - Heart Quotes

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Do not despair, thinking that you cannot change yourself after so many years. Simply enter into the presence of Jesus as you are and ask him to give you a fearless heart where he can be with you. You cannot make yourself different. Jesus came to give you a new heart, a new spirit, a new mind, and a new body. Let him transform you by his love and so enable you to receive his affection in your whole being.

Henri Nouwen
To pray means to open your hands before God. It means slowly relaxing the tension which squeezes your hands together and accepting your existence with an increasing readiness, not as a possession to defend, but as a gift to receive. Above all, prayer is a way of life which allows you to find a stillness in the midst of the world where you open your hands to God's promises and find hope for yourself, your neighbor and your world. In prayer, you encounter God not only in the small voice and the soft breeze, but also in the midst of the turmoil of the world, in the distress and joy of your neighbor and in the loneliness of your own heart.

Henri Nouwen
Once we deeply trust that we ourselves are precious in God's eyes, we are able to recognize the preciousness of others and their unique places in God's heart.

Henri Nouwen
For as long as you can remember, you have been a pleaser, depending on others to give you an identity. You need not look at that only in a negative way. You wanted to give your heart to others, and you did so quickly and easily. But now you are being asked to let go of all these self-made props and trust that God is enough for you. You must stop being a pleaser and reclaim your identity as a free self.

Henri Nouwen
We often confuse unconditional love with unconditional approval. God loves us without conditions but does not approve of every human behavior. God doesn't approve of betrayal, violence, hatred, suspicion, and all other expressions of evil, because they all contradict the love God wants to instill in the human heart. Evil is the absence of God's love.

Henri Nouwen
Do not tell everyone your story. You will only end up feeling more rejected. People cannot give you what you long for in your heart. The more you expect from people's response to your experience of abandonment, the more you will feel exposed to ridicule.

Henri Nouwen
The more you are called to speak for God's love, the more you will need to deepen the knowledge of that love in your own heart. The farther the outward journey takes you, the deeper the inward journey must be. Only when your roots are deep can your fruits be abundant.

Henri Nouwen
While optimism makes us live as if someday soon things will soon go better for us, hope frees us from the need to predict the future and allows us to live in the present, with the deep trust that God will never leave us alone but will fulfill the deepest desires of our heart... Joy in this perspective is the fruit of hope.

Henri Nouwen
Each day holds a surprise. But only if we expect it can we see, hear, or feel it when it comes to us. Let's not be afraid to receive each day's surprise, whether it comes to us as sorrow or as joy It will open a new place in our hearts, a place where we can welcome new friends and celebrate more fully our shared humanity.

Henri Nouwen
Living a spiritual life requires a change of heart, a conversion. Such a conversion may be marked by a sudden inner change, or it can take place through a long, quiet process of transformation. But it always involves an inner experience of oneness.

Henri Nouwen
All the great spiritual leaders in history were people of hope. Abraham, Moses, Ruth, Mary, Jesus, Rumi, Gandhi, and Dorothy Day all lived with a promise in their hearts that guided them toward the future without the need to know exactly what it would look like. Let's live with hope.

Henri Nouwen
Through prayer we can carry in our heart all human pain and sorrow, all conflicts and agonies, all torture and war, all hunger, loneliness and misery, not because of some great psychological or emotional capacity, but because God's heart has become one with ours.

Henri Nouwen
However, community is first of all a quality of the heart. It grows from the spiritual knowledge that we are alive not for ourselves but for one another.
Community is the fruit of our capacity to make the interests of others more important than our own.
The question, therefore, is not 'How can we make community?' but, 'How can we develop and nurture giving hearts?'

Henri Nouwen
The crisis of our prayer life is that our minds may be filled with ideas of God while our hearts remain far from him.

Henri Nouwen
Community is first of all a quality of the heart. It grows from the spiritual knowledge that we are alive not for ourselves but for one another.

Henri Nouwen