We have to learn to be kind to ourselves. In the long run...

We have to learn to be kind to ourselves. In the long run avoiding unpleasantness is a very unkind thing to do to yourself.

Henepola Gunaratana

Mindfulness in Plain English: 20th Anniversary Edition (ed. Simon and Schuster, 2011) - ISBN: 9780861719068

Henepola Gunaratana Quotes

We have to learn to be kind to ourselves. In the long run avoiding unpleasantness is a very unkind thing to do to yourself.

We have to learn to be kind to ourselves. In the long run avoiding unpleasantness is a very unkind thing to do to yourself.

We have to learn to be kind to ourselves. In the long run avoiding unpleasantness is a very unkind thing to do to yourself.

We have to learn to be kind to ourselves. In the long run avoiding unpleasantness is a very unkind thing to do to yourself.