Guy Finley - The secret of letting go (1990)

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The secret self knows the anguish of our attachments and assures us that letting go of what we think we must have to be happy is the same as letting go of our unhappiness.

Guy Finley

See that any time you feel pained or defeated, it is only because you insist on clinging to what doesn't work. Dare to let go and you won't lose a thing except for a punishing idea.

Guy Finley

You don't need strength to let go of something. What you really need is understanding.

Guy Finley

Why do you want the approval of others who don't even approve of themselves?

Guy Finley

The next time you catch yourself starting to feel bad about anything, immediately stop everything you are doing for a moment and, as simply and as honestly as you can, ask yourself: "Is this what I really want?

Guy Finley