We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then - and this is the best part - we can allow the extraordinary power of habit to take over. At that point, were free from the need to decide and the need to use willpower.


Happier at Home (ed. Harmony, 2012) - ISBN: 9780307886804


We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then - and this is the best part - we can...

We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then - and this is the best part - we can...

We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then - and this is the best part - we can...

We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then - and this is the best part - we can...