Fitness has to be fun. If it is not play there will be no fitness. Play, you see, is where the process. Fitness is merely the product.


Dr. George Sheehan's Medical advice for runners (ed. Anderson World, 1978) - ISBN: 9780890371343

George A. Sheehan Quotes

Fitness has to be fun. If it is not play there will be no fitness. Play, you see, is where the process. Fitness is merely the product.

Fitness has to be fun. If it is not play there will be no fitness. Play, you see, is where the process. Fitness is merely the product.

Fitness has to be fun. If it is not play there will be no fitness. Play, you see, is where the process. Fitness is merely the product.

Fitness has to be fun. If it is not play there will be no fitness. Play, you see, is where the process. Fitness is merely the product.