Geneen Roth Quote

If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist.

Women Food and God: An Unexpected Path to Almost Everything (ed. Simon and Schuster, 2011) - ISBN: 9780857201416

If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because...

If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because...

If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because...

If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because...