Focus your attention on the center of your forehead. Visualize that there is a slow but steady swirl of white light there. Visualize that the white light above your forehead is slowly moving in a clockwise direction.


Snowboarding to Nirvana: A Novel (ed. 2014)

Frederick Lenz Quotes

Focus your attention on the center of your forehead. Visualize that there is a slow but steady swirl of white light there. Visualize that the white...

Focus your attention on the center of your forehead. Visualize that there is a slow but steady swirl of white light there. Visualize that the white...

Focus your attention on the center of your forehead. Visualize that there is a slow but steady swirl of white light there. Visualize that the white...

Focus your attention on the center of your forehead. Visualize that there is a slow but steady swirl of white light there. Visualize that the white...