You have to know your body. It's part of the beauty of the training process, and once you've determined how much your body and mind can take, you can then begin to reach your potential.


Olympic gold: a runner's life and times (ed. Houghton Mifflin Harcourt, 1984)

Frank Shorter Quotes

You have to know your body. It's part of the beauty of the training process, and once you've determined how much your body and mind can take, you can ...

You have to know your body. It's part of the beauty of the training process, and once you've determined how much your body and mind can take, you can ...

You have to know your body. It's part of the beauty of the training process, and once you've determined how much your body and mind can take, you can ...

You have to know your body. It's part of the beauty of the training process, and once you've determined how much your body and mind can take, you can ...