Frank Shamrock
Born: December 8, 1972 (age 53)
Bio: Frank Shamrock is a retired American mixed martial arts fighter. Shamrock was the first to hold the UFC Middleweight Championship and retired as the four-time defending undefeated champion. Shamrock was the No.
Known for:
- Fight Life (2012)
- Art of Submission (2009)
- Fight Master: Bellator MMA (2013)
- Gym Rescue (Since 2014)
- Bad Cat (2015)
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