Quote of the day
I can only say that one's individual situation is more real and important to oneself than the devastations of fates and empires especially when they do not vitally affect oneself
F. Matthias Alexander

Born: January 20, 1869
Died: October 10, 1955 (aged 86)
Bio: Frederick Matthias Alexander was an Australian actor who developed the educational process that is today called the Alexander Technique: a form of education that is applied to recognize and overcome reactive, habitual limitations in movement and thinking.
Known for:
- The use of the self (1931)
- The universal constant in living (1941)
- Man's supreme inheritance (1911)






