Quote of the day
It is better to meet danger than to wait for it. He that is on a lee shore, and foresees a hurricane, stands out to sea and encounters a storm to avoid a shipwreck.
F. Matthias Alexander
Born: January 20, 1869
Died: October 10, 1955 (aged 86)
Bio: Frederick Matthias Alexander was an Australian actor who developed the educational process that is today called the Alexander Technique: a form of education that is applied to recognize and overcome reactive, habitual limitations in movement and thinking.
Known for:
- The use of the self (1931)
- The universal constant in living (1941)
- Man's supreme inheritance (1911)