Quote of the day
Truth of a modest sort I can promise you, and also sincerity. That complete, praiseworthy sincerity which, while it delivers one into the hands of one's enemies, is as likely as not to embroil one with one's friends.
F. Matthias Alexander

Born: January 20, 1869
Died: October 10, 1955 (aged 86)
Bio: Frederick Matthias Alexander was an Australian actor who developed the educational process that is today called the Alexander Technique: a form of education that is applied to recognize and overcome reactive, habitual limitations in movement and thinking.
Known for:
- The use of the self (1931)
- The universal constant in living (1941)
- Man's supreme inheritance (1911)






