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If you don't love it, don't eat it, and if you love it, savor it.
Evelyn Tribole
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Intuitive Eaters march to their inner hunger signals, and eat whatever they choose without experiencing guilt or an ethical dilemma.
Evelyn Tribole
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The hunger drive is truly a mind-body connection. Eating is so important that the nerve cells of appetite are located in the hypothalamus region of the brain.
Evelyn Tribole
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Nobody ever did anything very foolish except from some strong principle.
William Lamb, 2nd Viscount Melbourne
Evelyn Tribole
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