Everyone confesses in the abstract that exertion which brings out all the powers of body and mind is the best thing for us all; but practically most people do all they can to get rid of it, and as a general rule nobody does much more than circumstances drive them to do.
Bio: Joshua Abraham Norton, known as Emperor Norton, was a citizen of San Francisco, California who in 1859 proclaimed himself "Norton I, Emperor of the United States" and subsequently "Protector of Mexico".