Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your patience.


Conquest of Mind: Take Charge of Your Thoughts & Reshape Your Life Through Meditation (ed. Nilgiri Press, 2010) - ISBN: 9781586380472

Eknath Easwaran Quotes

Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your patience.

Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your patience.

Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your patience.

Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your patience.