Eckhart Tolle - Thought Quotes

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Direct your attention inward. Have a look inside yourself. What kind of thoughts is your mind producing? What do you feel? Direct your attention into the body. Is there any tension? Once you detect that there is a low level of unease, the background static, see in what way you are avoiding, resisting, or denying life-by denying the Now.

Eckhart Tolle
See if you can catch yourself complaining in either speech or thought, about a situation you find yourself in, what other people do or say, your surroundings, your life situation, even the weather. To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself a victim. Leave the situation or accept it. All else is madness.

Eckhart Tolle
The stream of thinking has enormous momentum that can easily drag you along with it. Every thought pretends that it matters so much.

Eckhart Tolle
The ego says, 'I shouldn't have to suffer,' and that thought makes you suffer so much more. It is a distortion of the truth, which is always paradoxical. The truth is that you need to say yes to suffering before you can transcend it.

Eckhart Tolle
What is the relationship between awareness and thinking? Awareness is the space in which thoughts exist when that space has become conscious of itself.

Eckhart Tolle
Reality is a unified whole, but thought cuts it up into fragments.

Eckhart Tolle
The realm of consciousness is much vaster than thought can grasp. When you no longer believe everything you think, you step out of thought and see clearly that the thinker is not who you are.

Eckhart Tolle
Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.

Eckhart Tolle
I cannot live with myself any longer. This was the thought that kept repeating itself in my mind. Then suddenly I became aware of what a peculiar thought it was. Am I one or two? If I cannot live with myself, there must be two of me: the 'I' and the 'self' that 'I' cannot live with. Maybe, I thought, only one of them is real.

Eckhart Tolle